ILANA REYNOLDS

PLAyinG wIth DuAlitY

Classes and workshops are centered around the concept of generating and noticing the duality in our movements. Through active awareness, we aim to expand the range of possibilities in our dancing. My approach involves exploring various elements such as filling/emptying, folding/extending, rising/falling, and symmetry/asymmetry. We weave these elements together through anatomical principles, individual and partner work, and improvisational/phrase material. Our ultimate goal is to coordinate complexity in movement choices by fostering a sense of curiosity, precision, and joy in our dancing.